Pomodoro – Get in the Zone

tl;dr: The pomodoro technique breaks down periods of work into short (typically 25-minute) intervals called “pomodori” (from the Italian word pomodoro for “tomato” – the shape of the kitchen timer creator Francesco Cirillo originally used), separated by brief breaks. The method is based on the idea that: Multitasking, context switching, distractions …

Synchronous Communication Sessions (aka Meetings)

Somewhere along the line “meetings” has become a dirty word Filled calendars, bookings 3 deep, have become the norm in many of our lives that work feels like something we try to “squeeze in between meetings.” At the morning team sync oft’ is heard… “Yesterday I was in meetings all …

Agile, The Progress Principle, and a Healthy Inner Work Life

If you haven’t read it, I highly recommend the book: “The Progress Principle.” The authors’ explored the question: “What really makes people happy, motivated, productive, and creative at work…?” Plot spoiler alert: the title is a dead giveaway on what makes us and our teams tick: The strongest contributing factors: …

Collaboration – Unhooking your Buttons

In two previous posts, we worked thru developing awareness of our attitudes and intentions along with our personal history behind the defensive behaviors we demonstrate. In this post, we explore ways to unhook our buttons by creating a personal action plan, understanding the stories we tell ourselves and discovering the underlying fears that trigger …

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